Prescription Blue Light Glasses vs Non Prescription Models: Which One Actually Helps Your Eyes?

By 4:30 p.m., the headaches usually started. Not sharp migraines. More like that dull pressure right behind the eyes that makes you rub your face during Zoom calls and crank your monitor brightness down even though you still need to finish work. I started noticing the same pattern years ago with remote patients doing 9-to-12-hour screen shifts — software developers, accountants, video editors, even teachers running online classes. Most of them already owned some form of blue light glasses. The weird part? A surprising number were still struggling with eye fatigue because they bought the wrong type for their actual vision needs. And yeah, prescription blue light glasses were often the missing piece.

Why So Many Remote Workers Buy the Wrong Screen Glasses First

Here’s the thing. Most people shop for screen glasses the same way they buy phone cases — fast, cheap, and based on reviews from strangers who probably use screens completely differently.

A 2024 report from the American Optometric Association found that digital eye strain symptoms affect more than 65% of adults who spend extended hours on screens. That sounds high until you sit through a week of back-to-back remote meetings yourself. Then it feels low.

The problem is that “blue light glasses” became this giant catch-all category. Some pairs are basically fashion frames with lightly coated lenses. Others are fully customized Rx computer glasses designed to correct focus problems at monitor distance. Those are not remotely the same thing.

And yet people compare them like they’re choosing between two phone colors.

A few months ago, one patient brought in a cheap pair of online non prescription blue light eyewear she’d been using for six months. She swore the glasses “kind of helped,” but she still had blurry vision by evening. After testing her eyes, we found mild uncorrected astigmatism that only became obvious during long computer sessions. Once she switched to proper prescription blue light glasses with a monitor-distance prescription, her symptoms improved within two weeks.

Not overnight. But noticeably.

That’s what most ads leave out. Blue light filtering alone rarely fixes the whole problem.

If you’ve already read our guide on whether blue light glasses reduce eye fatigue, you probably noticed something important: eye strain usually comes from multiple stressors stacking together. Focus fatigue. Dry eyes. Reduced blinking. Glare. Poor contrast. Tiny text. Blue light is just one ingredient in the soup.

And honestly? This part surprised even me early in my career.

Some patients felt dramatically better with prescription screen lenses that had only mild blue light filtering. Meanwhile, others wearing aggressively tinted lenses still complained about fatigue because their actual prescription was outdated. It’s kind of like putting expensive tires on a car with bad alignment. Helpful? Sure. But it won’t fix the real issue.

What Prescription Blue Light Glasses Really Do Beyond Filtering Blue Light

Let’s clear something up fast. Prescription blue light glasses are not magic productivity goggles.

What they can do is reduce the visual workload your eyes handle during close-up screen tasks. That’s the key difference.

When you’re staring at a laptop all day, your eye muscles stay engaged almost nonstop to maintain focus. Over time, that constant effort creates fatigue the same way holding a grocery bag for too long eventually burns your arm. The weight may not feel heavy initially, but sustained tension adds up.

Prescription lenses reduce that focusing burden if you have:

• Nearsightedness
• Farsightedness
• Astigmatism
• Small focusing imbalances
• Early age-related focusing changes

And yeah, those tiny prescription errors matter more than people think during screen work.

I’ve seen remote workers tolerate mild blur while driving without much complaint, then suddenly struggle during spreadsheet sessions because digital tasks demand sustained near focus. Sound familiar?

That’s where properly designed vision correction solutions start making a real difference.

How Rx Computer Glasses Reduce Focusing Fatigue During Long Screen Sessions

Not all prescription blue light glasses use the same lens setup. That’s another detail people miss.

Standard distance prescriptions aren’t always optimized for monitor work. Dedicated Rx computer glasses are often adjusted specifically for intermediate viewing distances — roughly where your screen sits during work hours.

That matters because your eyes shift focus differently at:

Task	Typical Viewing Distance	Visual Demand
Smartphone use	12-16 inches	High
Laptop work	20-26 inches	Moderate-high
Desktop monitor	24-30 inches	Moderate
Driving	20+ feet	Lower near-focus demand

See the issue? Your everyday prescription may technically work at a computer. But “works” and “comfortable for 10 hours” are very different standards.

More often than not, people who benefit most from Rx computer glasses are the ones who say things like:

• “My eyes feel tired even when my vision seems okay.”
• “I keep increasing font sizes.”
• “I lose focus after a few hours.”
• “Night driving suddenly feels harder too.”

Quick heads-up: those symptoms sometimes overlap with dry eye issues too. That’s why many remote workers pair prescription lenses with strategies from guides like screen time triggers dry eye or best artificial tears for chronic dry eye.

The Difference Between Vision Correction and Simple Blue Light Filtering

Okay, so here’s where marketing gets messy.

Non prescription blue light eyewear mainly filters a portion of high-energy visible light and may reduce glare slightly depending on the coating quality. That’s useful for some people. Especially if they already see clearly at screen distance.

But they don’t correct visual errors.

That’s the dividing line.

Think of it like noise-canceling headphones versus prescription hearing aids. Both affect sound. Only one corrects a functional problem.

According to the Mayo Clinic, symptoms of digital eye strain are more closely tied to prolonged focus demands and reduced blinking than permanent eye damage from blue light exposure itself. That’s why lens clarity and proper focusing support often outperform heavily tinted filters alone.

And yeah, that matters more than you’d think.

Some cheaper non prescription models also distort color accuracy or reduce contrast too aggressively. Gamers notice this fast. Designers and video editors notice it even faster. I’ve had patients return amber-tinted lenses within days because skin tones looked unnatural during creative work.

That’s partly why guides comparing cheap vs premium blue light glasses and top-rated blue light glasses brands have become kind of a big deal lately. Lens coatings, optical clarity, and frame fit genuinely affect comfort over long sessions.

Who Usually Benefits Most From Non Prescription Blue Light Eyewear?

Fair enough. Not everyone needs prescription lenses.

If your distance and near vision are already sharp, non prescription blue light eyewear can still be a solid option for reducing glare and improving comfort during casual screen use.

I usually see decent results for:

• Younger adults with no prescription needs
• Hybrid workers spending 3-5 hours on screens
• Gamers wanting mild contrast enhancement
• Students dealing with evening device use

That’s especially true when the glasses use quality anti-reflective coatings instead of heavy yellow tinting. Some of the better options covered in our best blue light glasses under $100 roundup actually outperform overpriced fashion models that focus more on branding than optics.

Still, here’s what most people miss.

If you’re squinting, leaning forward, increasing zoom constantly, or feeling headaches several times a week, non prescription blue light eyewear may only mask the symptoms temporarily. The underlying focus issue sticks around.

Been there?

A lot of remote workers spend months blaming monitors when the real problem is outdated vision correction. That’s one reason many eye clinics now include screen-specific assessments during optical wellness evaluations instead of just standard distance testing.

When Plano Lenses Make Sense for Gamers and Casual Users

Gaming glasses sit in a weird middle category.

Some are basically non prescription blue light eyewear with contrast-enhancing tints. Others are closer to true Rx computer glasses. The quality gap is huge.

For casual gamers, plano lenses can absolutely be good enough. Especially during evening sessions where brightness and glare become annoying. But if you already wear contacts or glasses daily, dedicated prescription gaming lenses usually feel more stable during long sessions.

That’s why discussions around whether gaming glasses are worth it and eye-tracking gaming monitors keep growing. Comfort isn’t just about the lens color anymore. It’s the whole viewing setup.

And no, the darkest amber tint isn’t automatically better. That’s another myth that refuses to die.

That last point about heavy amber tint? It connects directly to one of the biggest misunderstandings I see with screen eyewear every single week.

The Biggest Mistake People Make With Cheap Screen Glasses

People assume stronger filtering automatically means stronger protection.

Real talk: that’s not how comfortable vision works.

Some ultra-cheap lenses block so much visible blue light that they change color perception, reduce screen clarity, and create a weird dimming effect that actually makes your eyes work harder. It’s kind of like wearing sunglasses inside a grocery store. Technically, less light reaches your eyes. But your visual system strains to compensate.

According to researchers at the Cleveland Clinic, symptoms tied to digital eye strain often improve more from blinking habits, proper prescriptions, and glare control than aggressive blue light blocking alone.

Here’s where it gets interesting.

Many premium prescription blue light glasses now use subtle filtering combined with anti-reflective coatings instead of deep yellow lenses. The result usually feels more natural during workdays. Especially for designers, coders, financial analysts, and anyone staring at spreadsheets for eight hours straight.

If you ask me, the sweet spot for most adults is:

• Mild-to-moderate blue light filtering
• Excellent optical clarity
• Proper prescription correction
• Lightweight frames
• Strong anti-glare coating

Not flashy neon gamer lenses that look like sci-fi props.

For remote workers using multiple displays, comfort also depends heavily on ergonomics. That’s why guides on smart vision devices and AI eye tracking apps are suddenly getting attention outside hardcore tech circles.

Prescription vs Non Prescription Blue Light Glasses: Side-by-Side Comparison

Okay, so let’s make this easier.

Here’s the straightforward comparison I usually give patients deciding between prescription blue light glasses and non prescription models.

Feature	Prescription Blue Light Glasses	Non Prescription Blue Light Eyewear
Corrects blurry vision	Yes	No
Reduces focusing strain	Strongly	Mildly
Helps with astigmatism	Yes	No
Useful for long workdays	Excellent	Moderate
Works for casual screen use	Yes	Yes
Color distortion risk	Lower with quality lenses	Higher on cheap models
Cost	Higher upfront	Lower upfront
Best for	Daily remote work	Light-to-moderate device use
Customization options	Extensive	Limited
Long-term comfort	Usually better	Depends on vision quality

Spoiler: if you’re already wearing prescription glasses or contacts, nine times out of ten you’ll get more relief from proper Rx computer glasses than standalone non prescription blue light eyewear.

That doesn’t mean everybody needs expensive custom lenses immediately. Fair enough. But the longer your screen exposure gets, the more prescription accuracy matters.

Lens Clarity, Eye Strain Relief, Comfort, and Cost Compared

Let’s be honest here. Price absolutely affects quality in this category.

Not because luxury branding magically helps your eyes. Mostly because lens precision, coatings, and optical consistency cost money to manufacture properly.

I’ve tested bargain pairs where reflections bounced across the inside of the lens during Zoom calls. That constant glare becomes exhausting after a few hours. Meanwhile, higher-end lenses often feel almost invisible once adjusted correctly.

Here’s a practical breakdown:

Budget Tier	Typical Quality	Best For
Under $25	Basic filtering, inconsistent coatings	Occasional use
$50-$120	Better coatings and comfort	Most remote workers
$150+	Custom prescriptions and advanced optics	Heavy daily screen users

And yeah, not exactly cheap, but quality prescription lenses can last several years if your vision stays stable.

That’s one reason articles about blue light glasses for software developers and MacBook-friendly screen glasses tend to focus more on lens quality than marketing hype.

Which Option Works Better for 8+ Hour Workdays?

Short answer? Prescription blue light glasses. Pretty clearly.

Especially if you:

• Already wear corrective lenses
• Get headaches during screen work
• Notice blur late in the day
• Use multiple monitors
• Work under bright office lighting

Here’s what most guides won’t say: prolonged screen fatigue is often cumulative. Tiny visual inefficiencies stack slowly over time until your eyes feel cooked by evening.

It’s similar to walking with slightly uneven shoes. You might not notice immediately. But after miles? Your body definitely notices.

Non prescription blue light eyewear still has a place. For students, part-time remote workers, and people with naturally sharp vision, they can absolutely improve comfort enough to be worth it.

But if you’re struggling daily, they’re usually not the full answer.

Blue Light Filters Alone Are Not the Hero Most Ads Claim

No, seriously.

The internet turned blue light into the villain because it’s easier to market one enemy than explain the messy reality of digital eye strain.

What actually causes discomfort for most adults?

Usually a combination of:

• Reduced blinking
• Poor focus support
• Screen glare
• Contrast overload
• Dry indoor air
• Long uninterrupted viewing sessions

Blue light contributes to some sleep disruption and visual discomfort for certain people. But it isn’t some laser beam frying your retinas every afternoon.

According to the American Academy of Ophthalmology, there is currently limited evidence showing blue light from screens causes permanent eye damage. That’s a legit detail many aggressive ads conveniently skip.

Honestly, it depends — but here’s how I explain it to patients.

Blue light filtering is like seasoning food. A little can improve the experience. Too much can ruin the whole dish.

What Actually Causes Digital Eye Strain According to Eye Clinics

When patients visit eye clinics focused on digital vision problems, the exam rarely stops at “Do screens bother you?”

We check things like:

• Tear stability
• Blink completeness
• Focusing flexibility
• Glare sensitivity
• Eye alignment
• Viewing distance habits

Why does this matter? Glad you asked.

Because a surprising number of remote workers actually have mild dry eye syndrome instead of isolated blue light sensitivity. That’s why resources covering dry eye relief and ocular lubrication support keep overlapping with computer vision care.

One patient I remember vividly worked night shifts reviewing medical charts. She bought three different blue light glasses online before discovering her real issue was incomplete blinking caused by intense concentration. Once we paired prescription screen lenses with lubricating drops and scheduled blink breaks, her symptoms dropped dramatically.

Simple. But not obvious.

Screen Distance, Blink Rate, and Contrast Problems Most People Ignore

Quick heads-up: your monitor setup matters almost as much as the glasses themselves.

Here are the adjustments that consistently help most people:

1. Keep monitors roughly arm’s length away
2. Position screens slightly below eye level
3. Increase text size before increasing brightness
4. Follow the 20-20-20 rule every 20 minutes
5. Use artificial tears if blinking feels incomplete
6. Reduce harsh overhead lighting when possible

That’s the practical side many people skip while shopping for new lenses.

And yeah, screen dryness is a kind of a big deal now. Remote workers dealing with burning or irritation often end up exploring topics like tear production problems, eye irritation causes, or even heated eye masks versus warm compresses.

How to Tell If You Need Prescription Blue Light Glasses

Okay, so here’s the practical part.

If you’re unsure whether prescription blue light glasses are worth it, don’t start with social media ads. Start with your actual symptoms.

You probably need proper Rx computer glasses if you notice:

• Frequent headaches during screen work
• Blurry text by afternoon
• Constant squinting
• Neck leaning toward the monitor
• Tired eyes even after sleeping
• Difficulty switching focus between screens and distance

What nobody tells you is that mild prescription changes often show up first during computer use. Not while driving. Not while reading signs across the street. Screens expose tiny focusing problems because the demand stays constant for hours.

That’s why adults considering laser vision correction or researching LASIK surgery options are sometimes surprised to learn they still may want computer-specific lenses afterward. Screen fatigue isn’t always purely about distance vision.

5 Signs Your Current Screen Glasses Are Not Doing Enough

Been there, done that if you’ve ever:

• Increased font sizes repeatedly
• Felt relief immediately after removing glasses
• Rubbed your eyes constantly at work
• Developed dry, burning eyes after meetings
• Avoided night work because screens felt exhausting

Those are all signs your setup needs a closer look.

And if symptoms persist despite decent glasses? That’s when evaluations involving wearable eye monitoring tools or newer smart eye care gadgets can help uncover deeper issues with blink behavior or focus fatigue.

Not every problem starts with blue light. Sometimes that’s just the easiest label people recognize.

That last point about labels matters more than people realize. Once people hear “blue light,” they stop asking deeper questions about how they actually use screens every day.

Gaming Eyewear Comparison: Are Gaming Glasses Different From Rx Computer Glasses?

Short answer: sometimes yes, sometimes absolutely not.

A lot of gaming eyewear is basically rebranded non prescription blue light eyewear with bold frame styling and heavier tinting. Some pairs are legit useful. Others are mostly marketing wrapped around amber lenses.

The difference usually comes down to purpose.

Gaming glasses often prioritize:

• Contrast enhancement
• Glare reduction
• Long-session comfort
• Fast visual transitions
• Brightness management

Prescription Rx computer glasses focus more on sustained visual accuracy and reduced focusing strain. That’s a different goal entirely.

Here’s the thing though. Gamers who already wear prescription lenses usually benefit more from customized prescription blue light glasses than generic gaming frames. Especially during marathon sessions where visual fatigue creeps in slowly.

I noticed this firsthand during an esports wellness event a few years ago. Several players brought expensive gaming eyewear but still complained about blurry minimaps and headaches after tournaments. Most had mild uncorrected prescriptions they didn’t even know existed. Once corrected properly, their comfort improved way more than changing tint colors ever did.

Kind of a big deal if you spend six hours staring at fast-moving visuals.

If you’re curious about newer display tech affecting eye comfort too, our breakdown of smart devices and visual fatigue and wearable health technology for eye care goes deeper into that side of the conversation.

Tinted Gaming Lenses vs Clear Productivity Lenses

This is where personal preference actually matters.

Amber gaming lenses can improve perceived contrast in darker environments. That’s why some players swear by them during nighttime sessions. But heavily tinted lenses may distort colors for designers, editors, and office workers.

Clear or lightly filtered prescription blue light glasses usually work better for:

• Office productivity
• Video editing
• Spreadsheet-heavy work
• Graphic design
• Hybrid work environments

Meanwhile, moderate tinting may help during:

• Competitive gaming
• Night sessions
• Bright RGB setups
• Dark-room monitor use

Fair warning: the answer might surprise you. The “best” tint often has less to do with blue light itself and more to do with glare sensitivity and visual comfort preferences.

That’s why some of the latest smart vision devices now adjust brightness dynamically instead of relying entirely on aggressive filtering.

What Nobody Tells You About Lens Coatings and Marketing Claims

Lens coatings are low-key one of the biggest comfort upgrades people overlook.

Everybody talks about blue light percentages. Almost nobody talks about reflections bouncing off the back surface of cheap lenses. Yet that glare can be exhausting during video calls.

A solid anti-reflective coating often improves comfort more than dramatic yellow tinting. Especially under LED office lighting.

According to the Vision Council, adults now spend an average of more than seven hours daily on digital devices outside standard work activities. That’s a massive amount of visual exposure — and poor coatings become painfully obvious over time.

Here’s what I usually recommend patients prioritize instead of hype-heavy ads:

Lens Feature	Actually Useful?	Why It Matters
Anti-reflective coating	Yes	Reduces glare and internal reflections
Mild blue light filter	Usually	Helps comfort without heavy color shift
Scratch resistance	Yes	Extends lens lifespan
Hydrophobic coating	Helpful	Easier cleaning during daily use
Deep orange tint	Sometimes	Better for niche gaming or night use
“100% blue light blocker” claims	Usually overkill	Often distorts color heavily

And yeah, some marketing gets wildly dramatic.

No, your monitor is not secretly “destroying your eyesight.” But poor visual ergonomics plus long screen exposure absolutely can make your eyes feel awful.

That’s partly why people researching screen fatigue solutions often end up improving their whole workspace instead of just buying new glasses.

Cheap vs Premium Blue Light Glasses Explained Without the Hype

Look, I get it. Spending $200+ on prescription blue light glasses can feel excessive when $25 pairs flood your feed daily.

But here’s the practical difference.

Premium lenses usually offer:

• Sharper optics
• Better coating durability
• More accurate prescriptions
• Less distortion near edges
• Better long-session comfort

Cheap lenses can still work for casual use. Totally fine if you spend a few hours online each day and already see clearly.

But heavy screen users notice flaws faster. Especially people working in finance, coding, healthcare, editing, or customer support where screen focus barely stops.

It’s similar to office chairs. A cheap chair might feel acceptable for 30 minutes. Sit in it eight hours daily and suddenly quality matters a lot more.

And no, premium automatically doesn’t mean luxury designer frames. Some of the best value options are simple, lightweight models with excellent optics and minimal branding.

How to Choose the Right Pair Based on Your Daily Routine

Okay, so let’s simplify the decision.

If you’re deciding between prescription blue light glasses and non prescription models, your screen habits should guide the choice more than advertising.

Best Pick for Remote Workers, Students, Gamers, and Hybrid Employees

User Type	Best Choice	Why
Full-time remote worker	Prescription blue light glasses	Better focus support for all-day use
College student	Depends on prescription needs	Light users may do fine with plano lenses
Gamer with blurry vision	Prescription gaming lenses	Reduces strain during long sessions
Casual tablet user	Non prescription eyewear	Usually good enough
Hybrid office worker	Mild Rx computer glasses	Helpful during mixed environments
Contact lens wearer	Rx screen glasses over contacts	Improves evening comfort

Here’s where it gets interesting.

People often assume worsening screen fatigue automatically means worsening eyesight. Sometimes that’s true. Other times the issue is dryness, lighting, or reduced blinking instead.

That’s why resources covering dry eye symptoms warning signs, omega-3 supplements for dry eyes, and best humidifiers for dry eyes are suddenly relevant even in conversations about screen glasses.

Your eyes don’t exist separately from your environment. Everything interacts.

One more thing most people skip? Regular eye exams.

The Wikipedia page on computer vision syndrome actually does a decent job explaining how prolonged device use affects focusing and blinking patterns. Worth reading if you’re trying to connect the dots between headaches, dryness, and screen fatigue.

Are Prescription Blue Light Glasses Worth the Extra Cost?

Honestly, it depends — but here’s how to tell.

If screens are central to your job, prescription blue light glasses are usually worth every penny when paired with the correct prescription and quality coatings.

Especially if you:

• Work 6+ hours daily on screens
• Already wear corrective lenses
• Get headaches regularly
• Feel blurry late in the day
• Use multiple monitors

The people most disappointed by expensive screen glasses are usually those expecting miracles from blue light filtering alone.

That’s not how visual comfort works.

Think of good screen eyewear like quality running shoes. They don’t magically make you athletic. They reduce unnecessary strain while you do repetitive work over and over again.

And yeah, that matters more than you’d think after months of remote work.

When Spending More Actually Makes Sense — and When It Doesn’t

Spend more when:

• You wear glasses daily
• Your prescription changes frequently
• You work long screen hours
• You need high color accuracy
• Cheap lenses already caused discomfort

Save money when:

• You use screens casually
• Your vision is naturally sharp
• You mainly want mild glare reduction
• You only game occasionally

That’s the balanced answer most people actually need.

Not fear-based marketing. Not exaggerated promises. Just practical fit-for-purpose advice.

Frequently Asked Questions

Do prescription blue light glasses really reduce headaches?

Great question — and honestly, most people get this wrong. The blue light filtering itself usually isn’t the main reason headaches improve. More often, relief comes from correcting small focusing problems and reducing glare at the same time. If your headaches mainly appear after 4-6 hours of screen work, prescription screen lenses are often a solid pick.

Can I wear non prescription blue light eyewear all day?

Yes, you can. Most non prescription models are safe for all-day wear if the lenses are made properly. The bigger issue is comfort. Cheap lenses sometimes create distortion or weird reflections that become annoying after long sessions, especially under office LEDs.

Are gaming glasses better than regular prescription blue light glasses?

Short answer: not usually for work. Gaming glasses can help with contrast and brightness during darker sessions, but prescription blue light glasses tend to perform better for all-day productivity and focusing comfort. If you already wear corrective lenses, customized Rx computer glasses are typically the better long-term option.

How do I know if my eye strain is actually dry eye syndrome?

Okay so this one depends on a few things. Burning, gritty sensations, watery eyes, and irritation that worsens late in the day often point toward dryness instead of pure focusing fatigue. People blinking less during intense screen work commonly develop both problems together.

Do expensive blue light glasses really work better?

Fair warning: the answer might surprise you. Some premium glasses absolutely outperform budget models because the coatings and optics are more precise. But price alone doesn’t guarantee comfort. A properly fitted mid-range pair often beats overpriced fashion frames with mediocre lenses.

How often should I replace prescription computer glasses?

Most adults should reevaluate their prescription every 1-2 years, especially if screen demands change. If you suddenly notice blur, headaches, or trouble focusing between monitors, it’s probably time sooner. Scratched coatings and damaged anti-glare layers also reduce comfort faster than people expect.

Can blue light glasses help me sleep better after screen use?

Yes, sometimes — especially during nighttime device use. Mild blue light filtering may reduce sleep disruption by limiting certain wavelengths tied to alertness. But screen habits matter too. Reducing brightness and avoiding intense device use 60-90 minutes before bed usually helps more than glasses alone.

Your Move: Stop Treating Eye Strain Like a Normal Part of Work

Here’s what most people miss about screen fatigue: struggling through it every day doesn’t make it “normal.”

Your eyes are giving feedback. That’s all.

Sometimes the answer is prescription blue light glasses. Sometimes it’s dryness. Sometimes your monitor setup is the real culprit. And sometimes your current lenses simply aren’t built for modern screen-heavy routines.

Start with the simplest question possible: What part of my setup is making my eyes work harder than necessary?

That mindset shift changes everything.

If your screen time keeps climbing, it’s probably worth exploring options like remote-work eye care strategies, advanced blue light filtering guides, or even newer vision tech developments designed around digital comfort instead of gimmicks.

And if you’ve already tried both prescription and non prescription screen glasses, I’d genuinely love to hear which one worked better for you and why.